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Girls Summer Conditioning

Program objective: Agilty, strength,functional training, and injury prevention

Starts June 8th -July 22  Tuesdays and Thursdays from 6:30am - 8:00am 
CDO Weight Room
Contact Coach Gerard: 696-5693 or 977-6026 for more info. 
** A current physical and emergency release form must be on file to participate.

Summer Work Out Info: Welcome
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